info & class etiquette

Brand new to yoga?

  • Please register online to ensure your spot & be notified of any changes. If you must cancel or reschedule your appointment, please do so by logging in & cancelling/rescheduling at least 1 hour prior to class start time.​

  • Please pay online in advance, to avoid the $2 service charge incurred if paying post-class or if we must send you an invoice/register for you.

  • Please arrive 5-15 minutes early to fill out any paperwork, get settled & quiet your mind. Out of respect for everyone's time, class will begin at specified start time.


  • Wear comfortable clothing that you can move in & please remove your shoes upon entering the class.  Make sure your phone is turned OFF and left with your belongings.


  • Please bring a yoga mat, & water bottle.  In some cases, mats are available to rent for $2. Please reserve a mat online when registering so that we may accommodate you.

  • Please read class descriptions, as class formats vary & some classes are geared towards beginners & some are geared towards more experienced yogis.​


  • If you need to leave class early, please let the instructor know ahead of time & settle in near the back of the class. Please quietly exit before everyone enters Savasana.


  • Listen to your body. You are the only one who knows how you feel. Rest when needed.​

Get more info on our 4-week 

Beginners' Series

New session forming now!


Please tell us a little bit about your experience (if any) with yoga and which class(es) you are interested in. Let us know if you have any questions or concerns. We look forward to meeting you soon!

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